There are tons of cute and fashionable shoes out there for, but there is not as much emphasis on the proper care women can give their feet while wearing cute, but sometimes painful, shoes. Luckily Huffington Post has created a master list of many possible ways women can make less comfortable and practical shoes more comfortable. The list includes cushions for the heel part of the shoes to prevent blisters, suede liners for shoes with slippery soles, and instant arch inserts for flat shoes. All of the mentioned ways to reduce foot pain and prevent future foot problems can be implemented with every day foot care.

Everyday foot care is important for overall help. If you have any questions regarding foot care contact podiatrists Dr. Eugene O. Hudyma of Maryland. Our doctor will treat your foot and ankle needs.

Every Day Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat. Also make sure that the socks fit properly and are not uncomfortably tight.

If you have any questions please feel free to contact our office located in Maryland. We offer the newest diagnostic services and technologies to treat your foot and ankle needs.

Read more about everyday foot care.