Items filtered by date: January 2016

foot injuryThe Denver Broncos’s David Bruton Jr. will be out for about 4 to 6 weeks as he recovers from a fractured right fibula. The injury occurred when Bruton Jr. collided with Aqib Talib of the Pittsburgh Steelers, but Bruton did not realize he had suffered an injury. He went on to keep playing and did not realize he had broken his fibula until almost a day later. Bruton Jr. needed to be helped to the locker room and was seen limping around in the last drives of the game.

Sports related foot and ankle injuries need proper treatment before players can go back to their regular routines. For more information contact Dr. Eugene Hudyma of Hudyma Podiatry. Our doctor will treat your foot and ankle needs.

Sport Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports-related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Glen Burnie, MD. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Monday, 18 January 2016 03:42

Getting Vitamin D to Strengthen Your Bones

broken foot4Vitamin D may help with the prevention of stress fractures, as reported by Science Daily. Vitamin D is reported to play an important part in maintaining bone density and can be obtained either through the foods you eat or by going outside everyday when the sun is out. Vitamin D helps with bone development, and low levels can lead to decreased bone density or higher risks of osteoporosis, the thinning of bones, or osteomalacia, the softening of bones. Getting enough Vitamin D everyday is important for maintaining a healthy lifestyle and preventing breaks in bones.

Activities, where too much pressure is put on the feet can cause stress fractures. For more information contact Dr. Eugene Hudyma of Hudyma Podiatry. Our doctor will treat your foot and ankle needs.

Dealing with Stress Fractures of the Foot and Ankle

The Stress Fractures occur on the foot and ankle when muscles in these areas weaken from too much or too little use. Then the feet and ankles lose support when walking or running from the impact of the ground. Since there is no protection the bones receive the full impact of each step. The stress on the feet causes cracks to form in the bones, thus called stress fractures.

What are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

-runners                                  

-people affected with Osteoporosis

-play tennis or basketball

-gymnastics

-high impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures, and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves in high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Glen Burnie, MD. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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swimming3For those who have hyperhidrosis, Botox can be considered one potential treatment option in controlling sweat glands. Botox injections can help aid in the paralysis of over-exerting sweat glands, which results in hyperhidrosis, or excessive sweating. Advanced Dermatology in Sydney, Australia, uses Botox as treatment for hyperhidrosis. “Hyperhidrosis is a serious condition affecting thousands of people, and it has a negative effect on their confidence in both social and professional settings,” says a spokesman. If you are suffering from hyperhidrosis, there are several different treatment choices to look into, with Botox being one potential option.

For more information contact Dr. Eugene Hudyma of Hudyma Podiatry. Our doctor will treat your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Glen Burnie, MD. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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broken foot4Senior Mitchell Loewen, the Arkansas Razorbacks defensive lineman, suffered a broken foot injury and will be unable to play for the rest of the season. Loewen plans to undergo surgery and won’t be playing for the Razorbacks again. Arkansas coach Bret Bielema said that “Loewen is the 10th player to break a bone this year for Arkansas.” Loewen has played 10 games for the Razorbacks and was scouted by NFL teams during this season.

A broken foot requires immediate medical attention and treatment. For more information contact Dr. Eugene Hudyma of Hudyma Podiatry. Our doctor will treat your foot and ankle needs.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue (foot)
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Glen Burnie, MD. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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